We know that activating the body and moving well is a key factor in improving overall health and wellbeing, which is why we have created various Move Well programs to empower you through movement.

The services provide an option for all people of all capabilities and include the following groups:

  • Falls Prevention
  • Moving Together
  • Tai Chi
  • Water Exercise for Health
  • Staying Active
  • Gym Transition
  • Bump to Baby Exercise Group

For more information about our Move Well programs please visit our What's On page. 

Contact our friendly team on

FAQs

Do I need a General Practitioner (GP) referral?
What are the fees?
Will I get a rebate from my private health insurance?
Do you see children as well as adults?
Do you see National Disability Insurance Scheme (NDIS) clients?
Do you see My Aged Care clients?

Get in touch

Contact our team by sending us an online enquiry or call us on